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Doki Doki Literature Club

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Doki Doki Literature Club > 指南 > Suomalainen panssarilävistäjä 的指南
37 个评价
What to do if you are depressed?
由 Suomalainen panssarilävistäjä 制作
After completing the game you may get depressed. And now I will help you get rid of it
3
   
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创建者
Suomalainen panssarilävistäjä
离线
类型: 角色, 游戏模式, 基本游戏玩法, 模组或配置, 秘密, 剧情或故事, 攻略
Languages: 英语
发表于
2024 年 11 月 28 日 上午 8:19
1,092 不重复访客数
31 当前收藏人数
指南索引
总览
What is depression? 
How can Doki Doki cause depression? 
How to get rid of depression? 
Conclusion 
留言
What is depression?
Depression is a mental disorder characterized by symptoms such as low depressed, depressed, sad, anxious, fearful, or indifferent mood and decreased or diminished ability to experience pleasure.


It is estimated that 3.8% of the population suffers from depression, with approximately 280 million people suffering from depression world


NOW YOU ARE ONE OF THEM



How can Doki Doki cause depression?
Doki Doki Literature Club!- is a game that, despite its cute appearance, contains dark and complex themes that may negatively affect the mental state of some players.


•The game dramatically disrupts player expectations by breaking the fourth wall and introducing meta-game storytelling elements.

•The game directly or indirectly touches on themes of death, suicide and loss of loved ones.

•The game uses cute and attractive characters to create the illusion of a carefree romance simulator.

•Sudden frightening moments can worsen feelings of anxiety and depression.



help me
How to get rid of depression?
We learned that depression is a psychological disorder, the essence of which is the suppression of mental activity.

So what should you do to get rid of depression?


The first and most important thing is to contact doctors and specialists.

-A doctor can help you understand the causes of depression and learn effective ways to cope with negative thoughts and feelings.

Sometimes it can be difficult to see a doctor, but you need to pull yourself together because doctors are ready to help you with this


Change your thinking

-Try to focus on the positive aspects of your life and achievements.

- Write down your thoughts and feelings. This can help you understand yourself better and identify the causes of depression.

The main thing is to try to think less about the bad.

Change your lifestyle

-Get outside more. Walking can improve your mood and well-being.

-Try to sleep 7-9 hours a day. Regular sleep is very important for mental health.

-Find ways to manage stress, such as meditation, yoga, deep breathing, or a hobby.


And most importantly

-Stay in touch with friends and family. Communication with loved ones helps to cope with loneliness and depression.

true friends will always help you and support you in difficult times
Help your friends who suffer from depression, you are important to them
Conclusion
Depression is a serious illness, and it can be very difficult to cope with on your own. Seeking professional help is an important and necessary step towards recovery. Don’t be afraid to ask for help.


-The main thing to remember is that you are not alone)

Good luck to you in life)!

plz heilp me! I cant
15 条留言
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Skittle 11 月 14 日 下午 6:11 
i love yuri
Top Entter 11 月 13 日 上午 11:07 
plz heilp me! I cant use my calculator. Names diddyblud btw. Might get deppression from ts
POPAD3NKO 11 月 11 日 上午 4:48 
Depression? Hell yeah.. i have an PTSD from this game
Kasane Teto 9 月 23 日 上午 6:12 
so who likes Teto?
Krazyclan 9 月 13 日 下午 7:55 
Judging by other posts I've seen, I thought this was just going to be a ♥♥♥♥♥♥♥♥...

but this is truly helpful advice to anyone who needs it, not just us Doki Doki players.

Please... take my points!
jynxpoz 6 月 20 日 上午 5:57 
"Subtle ForeShadowing"
ForceVII 2024 年 12 月 14 日 下午 8:31 
This game did not change my depression level but best way for me was typing my every thought on a paper or notepad on the computer. This helped me to recognize myself and my thoughts. When I write everything, It was easier to find the problems.
LitrlyMe 2024 年 12 月 13 日 下午 8:59 
I know a fed when I see one
yakkomo96 2024 年 12 月 10 日 上午 4:12 
lo primero que me sale cuando descargo el juego kjjjjjjjjjjjjjjjjj
Sky. I 1s main I 2024 年 12 月 4 日 上午 10:53 
Bros a Life saver